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Thursday, October 22, 2015

6:32 AM | by Lek Hardi | Categories: , , , , , , , , | No comments







Grass jelly, or leaf jelly, is a jelly-like dessert found in ChinaHong KongMacauSoutheast Asia and Taiwan. It is available in various form, size and packages. It is most typically served chilled in a bowl, either by itself or with fruits, but also used in bubble tea. Outside of Asia, however, it is mostly sold in cans or packets in Asian supermarkets.

Fact About Grass Jelly 


Grass jelly is an Asian dessert commonly served in China, Taiwan and Southeast Asia. In some parts of Asia this dessert is also known as leaf jelly. Generally, manufacturers sell grass jelly in cans, and you typically cut the grass jelly into pieces prior to eating. Grass jelly is made from the leaves and stalks of the mesona chineensis plant.


Few Calories

According to the Chao Kuay Grass Jelly product label, a 330-g serving of grass jelly contains 184 calories. This represents approximately 9 percent of your total recommended daily calorie intake based on a 2,000-calorie diet.

Carbs and Protein

A 330-g serving of grass jelly contains 44 g of carbohydrates, and 2 g of these carbohydrates come from dietary fiber. The remainder of the carbohydrates come from sugar. Grass jelly is, therefore, higher in dietary sugar and carbohydrates. Each 330-g serving of grass jelly also contains 2 g of protein.

Fat and Vitamins and Minerals

Grass jelly does not contain any fat, vitamins or minerals. Because of this, the calorie count of this dessert remains relatively low. However, despite this dessert's lack of fat, the dessert does have a rich flavor that results from the sugar content of the carbohydrates.

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